*Sniff Sniff*: Help for Allergies, Colds, and a Stuffy Nose

A few years ago, I remember I heard about a Netti Pot.  Here's a crazy video showing what the Netti Pot looks like.

Now I liked the idea of cleaning my sinuses, but the video was just too weird for me to want to stick a teapot up my nose!

I started using the Nasal Saline Spray because it was easier to use, quick, and really seemed to make a difference in preventing colds.
I also like it because it's a natural way of preventing sickness/allergies ~  (I AM a Modern Hippie)

Shoo Flu, Don't Bother Me: Fighting Off A Cold

The cold weather is here on the East Coast and it seems that everyone is sick or fighting off a cold.

I've also been fighting a cold, but luckily, I've been putting up a good fight and have yet to be sick.

I used to be sick CONSTANTLY when I was a teacher: I never seemed to get the "teacher immunity" even though I was a germ-o-phobe who constantly washed my hands and taught for 4-5 years.

In the 3 years since I haven't been a Pre-School teacher, I rarely get sick (Maybe 1-3 times a year).

Here are my tips and tricks to prevent and fight a cold: